How Alkaline Water Helps To Improve Your Bone Health
Hydrogen-Rich Alkaline Water Supports Bone Health Some of the most compelling medical evidence for the advantages of alkaline water is for bone health. Multiple clinical trials have indicated that alkaline water reduces bone loss indicators. It has also been demonstrated to give beneficial calcium levels for bone health. Other research suggests that drinking alkaline water benefits your bones even if you get adequate calcium from your diet. Even if you have digestive issues that make calcium absorption difficult, alkaline water can assist! There has been some study done on the effects of alkaline consumption on bones. Research published in the scientific journal Bone discovered that those who ingested alkaline water rich in bicarbonate had a beneficial effect on bone resorption. Bone resorption is the breakdown of old bone cells and the replacement of new ones. Less bone resorption and higher mineral density boost bone strength. "A bicarbonate- and calcium-rich alkaline mineral w